Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 2 hours and 32 minutes of Walking: slowly?

Calories burned: 12,104
Total duration: 4472 min
Your weight: 127.9 lbs
Find out the amount of calories burned while:


4472 minutes of regularly doing Walking: slowly will not only help you burn 12,104 calories but also raise your Metabolic Rate up to 15,070 kcal if you are a man and 14,525 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 32 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 11 hours and 49 minutes of Lying
  • 5 hours and 49 minutes of Swimming
  • 13 hours and 55 minutes of Running
  • 2 hours and 5 minutes of Tennis

Diet plan

You have burned 12104 calories during your workout which is an equal amount of calories that are in:

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