Cardiorespiratory Endurance exercises
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Fitness
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 2 hours and 19 minutes of Walking: slowly?

Calories burned: 18,935
Total duration: 4459 min
Your weight: 200.6 lbs
Find out the amount of calories burned while:


4459 minutes of regularly doing Walking: slowly will not only help you burn 18,935 calories but also raise your Metabolic Rate up to 21,901 kcal if you are a man and 21,356 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 19 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 10 hours and 48 minutes of Lying
  • 5 hours and 43 minutes of Swimming
  • 13 hours and 52 minutes of Running
  • 2 hours and 1 minutes of Tennis

Diet plan

You have burned 18935 calories during your workout which is an equal amount of calories that are in:

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