Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 23 hours and 13 minutes of Walking: slowly?

Calories burned: 15,553
Total duration: 4273 min
Your weight: 172 lbs
Find out the amount of calories burned while:


4273 minutes of regularly doing Walking: slowly will not only help you burn 15,553 calories but also raise your Metabolic Rate up to 18,519 kcal if you are a man and 17,974 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 23 hours and 13 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 20 hours and 20 minutes of Lying
  • 4 hours and 29 minutes of Swimming
  • 13 hours and 18 minutes of Running
  • 0 hour and 55 minutes of Tennis

Diet plan

You have burned 15553 calories during your workout which is an equal amount of calories that are in:

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