Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 22 hours and 58 minutes of Walking: slowly?

Calories burned: 14,903
Total duration: 4258 min
Your weight: 165.3 lbs
Find out the amount of calories burned while:


4258 minutes of regularly doing Walking: slowly will not only help you burn 14,903 calories but also raise your Metabolic Rate up to 17,869 kcal if you are a man and 17,324 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 58 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 19 hours and 11 minutes of Lying
  • 4 hours and 23 minutes of Swimming
  • 13 hours and 15 minutes of Running
  • 0 hour and 50 minutes of Tennis

Diet plan

You have burned 14903 calories during your workout which is an equal amount of calories that are in:

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