Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 22 hours and 52 minutes of Walking: slowly?

Calories burned: 9,722
Total duration: 4252 min
Your weight: 108 lbs
Find out the amount of calories burned while:


4252 minutes of regularly doing Walking: slowly will not only help you burn 9,722 calories but also raise your Metabolic Rate up to 12,688 kcal if you are a man and 12,143 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 52 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 18 hours and 40 minutes of Lying
  • 4 hours and 21 minutes of Swimming
  • 13 hours and 14 minutes of Running
  • 0 hour and 48 minutes of Tennis

Diet plan

You have burned 9722 calories during your workout which is an equal amount of calories that are in:

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