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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 21 hours and 30 minutes of Walking: slowly?
Calories burned: | 20,043 |
Total duration: | 4170 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 4170 minutes of Walking: fast
- 4170 minutes of Dancing: fast
- 4170 minutes of Horseback Riding
- 4170 minutes of Skateboarding
4170 minutes of regularly doing Walking: slowly will not only help you burn 20,043 calories but also raise your Metabolic Rate up to 23,009 kcal if you are a man and 22,464 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 21 hours and 30 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 20043 calories during your workout which is an equal amount of calories that are in:
- 236 apples
- 801 Carrot
- 93 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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