Cardiorespiratory Endurance exercises
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Fitness
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Games
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Recreational Activities
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  • Walking: fast add »
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Strength training
  • Weight lifting add »
Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 19 hours and 10 minutes of Walking: slowly?

Calories burned: 15,045
Total duration: 4030 min
Your weight: 176.4 lbs
Find out the amount of calories burned while:


4030 minutes of regularly doing Walking: slowly will not only help you burn 15,045 calories but also raise your Metabolic Rate up to 18,011 kcal if you are a man and 17,466 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 10 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 1 hour and 26 minutes of Lying
  • 2 hours and 52 minutes of Swimming
  • 12 hours and 32 minutes of Running
  • 23 hours and 30 minutes of Tennis

Diet plan

You have burned 15045 calories during your workout which is an equal amount of calories that are in:

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