Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 18 hours and 26 minutes of Walking: slowly?

Calories burned: 16,555
Total duration: 3986 min
Your weight: 196.2 lbs
Find out the amount of calories burned while:


3986 minutes of regularly doing Walking: slowly will not only help you burn 16,555 calories but also raise your Metabolic Rate up to 19,521 kcal if you are a man and 18,976 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 18 hours and 26 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 22 hours and 1 minutes of Lying
  • 2 hours and 34 minutes of Swimming
  • 12 hours and 24 minutes of Running
  • 23 hours and 15 minutes of Tennis

Diet plan

You have burned 16555 calories during your workout which is an equal amount of calories that are in:

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