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How many calories do yo burn while 13 hours and 46 minutes of Walking: slowly?
Calories burned: | 20,407 |
Total duration: | 3706 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 3706 minutes of Walking: fast
- 3706 minutes of Dancing: slow
- 3706 minutes of Lying
- 3706 minutes of Skateboarding
3706 minutes of regularly doing Walking: slowly will not only help you burn 20,407 calories but also raise your Metabolic Rate up to 23,373 kcal if you are a man and 22,828 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 13 hours and 46 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 20407 calories during your workout which is an equal amount of calories that are in:
- 240 apples
- 816 Carrot
- 95 Doughnut
- 56 Hamburger
- 80 Candy bar (chocolate)
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