Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 9 hours and 54 minutes of Walking: slowly?

Calories burned: 19,778
Total duration: 3474 min
Your weight: 122 kg
Find out the amount of calories burned while:


3474 minutes of regularly doing Walking: slowly will not only help you burn 19,778 calories but also raise your Metabolic Rate up to 22,744 kcal if you are a man and 22,199 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 54 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 6 hours and 12 minutes of Lying
  • 23 hours and 10 minutes of Swimming
  • 10 hours and 48 minutes of Running
  • 20 hours and 16 minutes of Tennis

Diet plan

You have burned 19778 calories during your workout which is an equal amount of calories that are in:

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