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How many calories do yo burn while 9 hours and 19 minutes of Walking: slowly?
Calories burned: | 11,876 |
Total duration: | 3439 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 3439 minutes of Walking: fast
- 3439 minutes of Dancing: slow
- 3439 minutes of Horseback Riding
- 3439 minutes of Skateboarding
3439 minutes of regularly doing Walking: slowly will not only help you burn 11,876 calories but also raise your Metabolic Rate up to 14,842 kcal if you are a man and 14,297 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 19 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 11876 calories during your workout which is an equal amount of calories that are in:
- 140 apples
- 475 Carrot
- 55 Doughnut
- 32 Hamburger
- 47 Candy bar (chocolate)
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