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How many calories do yo burn while 3 hours and 9 minutes of Walking: slowly?
Calories burned: | 62,176 |
Total duration: | 33309 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 33309 minutes of Walking: fast
- 33309 minutes of Dancing: slow
- 33309 minutes of Frisbee
- 33309 minutes of Lying
33309 minutes of regularly doing Walking: slowly will not only help you burn 62,176 calories but also raise your Metabolic Rate up to 65,142 kcal if you are a man and 64,597 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 3 hours and 9 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 62176 calories during your workout which is an equal amount of calories that are in:
- 732 apples
- 2486 Carrot
- 289 Doughnut
- 169 Hamburger
- 244 Candy bar (chocolate)
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