Cardiorespiratory Endurance exercises
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Fitness
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Games
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Recreational Activities
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  • Walking: fast add »
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Strength training
  • Weight lifting add »
Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 7 hours and 21 minutes of Walking: slowly?

Calories burned: 12,398
Total duration: 3321 min
Your weight: 176.4 lbs
Find out the amount of calories burned while:


3321 minutes of regularly doing Walking: slowly will not only help you burn 12,398 calories but also raise your Metabolic Rate up to 15,364 kcal if you are a man and 14,819 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 7 hours and 21 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 18 hours and 17 minutes of Lying
  • 22 hours and 8 minutes of Swimming
  • 10 hours and 20 minutes of Running
  • 19 hours and 22 minutes of Tennis

Diet plan

You have burned 12398 calories during your workout which is an equal amount of calories that are in:

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