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How many calories do yo burn while 23 hours and 59 minutes of Walking: slowly?
Calories burned: | 79,831 |
Total duration: | 31679 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 31679 minutes of Walking: fast
- 31679 minutes of Dancing: fast
- 31679 minutes of Frisbee
- 31679 minutes of Golf
31679 minutes of regularly doing Walking: slowly will not only help you burn 79,831 calories but also raise your Metabolic Rate up to 82,797 kcal if you are a man and 82,252 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 23 hours and 59 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 79831 calories during your workout which is an equal amount of calories that are in:
- 940 apples
- 3192 Carrot
- 371 Doughnut
- 217 Hamburger
- 313 Candy bar (chocolate)
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