Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 3 hours and 31 minutes of Walking: slowly?

Calories burned: 8,654
Total duration: 3091 min
Your weight: 132.3 lbs
Find out the amount of calories burned while:


3091 minutes of regularly doing Walking: slowly will not only help you burn 8,654 calories but also raise your Metabolic Rate up to 11,620 kcal if you are a man and 11,075 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 3 hours and 31 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 0 hour and 24 minutes of Lying
  • 20 hours and 36 minutes of Swimming
  • 9 hours and 37 minutes of Running
  • 18 hours and 2 minutes of Tennis

Diet plan

You have burned 8654 calories during your workout which is an equal amount of calories that are in:

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