Cardiorespiratory Endurance exercises
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Fitness
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  • Walking: fast add »
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 3 hours and 15 minutes of Walking: slowly?

Calories burned: 10,619
Total duration: 3075 min
Your weight: 163.1 lbs
Find out the amount of calories burned while:


3075 minutes of regularly doing Walking: slowly will not only help you burn 10,619 calories but also raise your Metabolic Rate up to 13,585 kcal if you are a man and 13,040 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 3 hours and 15 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 23 hours and 10 minutes of Lying
  • 20 hours and 30 minutes of Swimming
  • 9 hours and 34 minutes of Running
  • 17 hours and 56 minutes of Tennis

Diet plan

You have burned 10619 calories during your workout which is an equal amount of calories that are in:

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