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How many calories do yo burn while 23 hours and 19 minutes of Walking: slowly?
Calories burned: | 5,564 |
Total duration: | 2839 min |
Your weight: | 42 kg |
Find out the amount of calories burned while:
- 2839 minutes of Walking: fast
- 2839 minutes of Bowling
- 2839 minutes of Dancing: fast
- 2839 minutes of Golf
2839 minutes of regularly doing Walking: slowly will not only help you burn 5,564 calories but also raise your Metabolic Rate up to 8,530 kcal if you are a man and 7,985 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 23 hours and 19 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 5564 calories during your workout which is an equal amount of calories that are in:
- 66 apples
- 222 Carrot
- 26 Doughnut
- 15 Hamburger
- 22 Candy bar (chocolate)
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