Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 19 hours and 28 minutes of Walking: slowly?

Calories burned: 10,953
Total duration: 2608 min
Your weight: 198.4 lbs
Find out the amount of calories burned while:


2608 minutes of regularly doing Walking: slowly will not only help you burn 10,953 calories but also raise your Metabolic Rate up to 13,919 kcal if you are a man and 13,374 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 28 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 10 hours and 50 minutes of Lying
  • 17 hours and 23 minutes of Swimming
  • 8 hours and 7 minutes of Running
  • 15 hours and 13 minutes of Tennis

Diet plan

You have burned 10953 calories during your workout which is an equal amount of calories that are in:

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