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How many calories do yo burn while 3 hours and 38 minutes of Walking: slowly?
Calories burned: | 86,443 |
Total duration: | 24698 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 24698 minutes of Walking: fast
- 24698 minutes of Dancing: slow
- 24698 minutes of Ice Skating
- 24698 minutes of Skateboarding
24698 minutes of regularly doing Walking: slowly will not only help you burn 86,443 calories but also raise your Metabolic Rate up to 89,409 kcal if you are a man and 88,864 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 3 hours and 38 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 86443 calories during your workout which is an equal amount of calories that are in:
- 1018 apples
- 3456 Carrot
- 401 Doughnut
- 235 Hamburger
- 339 Candy bar (chocolate)
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