-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 3 hours and 51 minutes of Walking: slowly?
Calories burned: | 668 |
Total duration: | 231 min |
Your weight: | 136.7 lbs |
Find out the amount of calories burned while:
- 231 minutes of Walking: fast
- 231 minutes of Fishing
- 231 minutes of Ice Skating
- 231 minutes of Skateboarding
231 minutes of regularly doing Walking: slowly will not only help you burn 668 calories but also raise your Metabolic Rate up to 3,634 kcal if you are a man and 3,089 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 3 hours and 51 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 668 calories during your workout which is an equal amount of calories that are in:
- 8 apples
- 27 Carrot
- 3 Doughnut
- 2 Hamburger
- 3 Candy bar (chocolate)
Did You know that
- You save your time
- Comparing multiple products becomes even easier than before,
- You can easily share any links with Your calculations and results on other websites, blogs and forums.