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How many calories do yo burn while 8 hours and 23 minutes of Walking: slowly?
Calories burned: | 90,769 |
Total duration: | 22103 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 22103 minutes of Walking: fast
- 22103 minutes of Golf
- 22103 minutes of Horseback Riding
- 22103 minutes of Modern dance
22103 minutes of regularly doing Walking: slowly will not only help you burn 90,769 calories but also raise your Metabolic Rate up to 93,735 kcal if you are a man and 93,190 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 8 hours and 23 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 90769 calories during your workout which is an equal amount of calories that are in:
- 1069 apples
- 3629 Carrot
- 421 Doughnut
- 247 Hamburger
- 356 Candy bar (chocolate)
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