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How many calories do yo burn while 3 hours and 45 minutes of Walking: slowly?
Calories burned: | 76,387 |
Total duration: | 21825 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 21825 minutes of Walking: fast
- 21825 minutes of Bowling
- 21825 minutes of Ice Skating
- 21825 minutes of Water skiing
21825 minutes of regularly doing Walking: slowly will not only help you burn 76,387 calories but also raise your Metabolic Rate up to 79,353 kcal if you are a man and 78,808 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 45 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 76387 calories during your workout which is an equal amount of calories that are in:
- 899 apples
- 3054 Carrot
- 355 Doughnut
- 208 Hamburger
- 300 Candy bar (chocolate)
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