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How many calories do yo burn while 4 hours and 48 minutes of Walking: slowly?
Calories burned: | 51,528 |
Total duration: | 20448 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 20448 minutes of Walking: fast
- 20448 minutes of Dancing: fast
- 20448 minutes of Modern dance
- 20448 minutes of Skateboarding
20448 minutes of regularly doing Walking: slowly will not only help you burn 51,528 calories but also raise your Metabolic Rate up to 54,494 kcal if you are a man and 53,949 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 48 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 51528 calories during your workout which is an equal amount of calories that are in:
- 607 apples
- 2060 Carrot
- 239 Doughnut
- 140 Hamburger
- 202 Candy bar (chocolate)
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