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How many calories do yo burn while 3 hours and 59 minutes of Walking: slowly?
Calories burned: | 38,078 |
Total duration: | 20399 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 20399 minutes of Walking: fast
- 20399 minutes of Fishing
- 20399 minutes of Horseback Riding
- 20399 minutes of Skateboarding
20399 minutes of regularly doing Walking: slowly will not only help you burn 38,078 calories but also raise your Metabolic Rate up to 41,044 kcal if you are a man and 40,499 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 59 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 38078 calories during your workout which is an equal amount of calories that are in:
- 448 apples
- 1523 Carrot
- 177 Doughnut
- 104 Hamburger
- 149 Candy bar (chocolate)
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