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How many calories do yo burn while 3 hours and 23 minutes of Walking: slowly?
Calories burned: | 539 |
Total duration: | 203 min |
Your weight: | 125.7 lbs |
Find out the amount of calories burned while:
- 203 minutes of Walking: fast
- 203 minutes of Frisbee
- 203 minutes of Modern dance
- 203 minutes of Water skiing
203 minutes of regularly doing Walking: slowly will not only help you burn 539 calories but also raise your Metabolic Rate up to 3,505 kcal if you are a man and 2,960 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 23 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 539 calories during your workout which is an equal amount of calories that are in:
- 6 apples
- 22 Carrot
- 3 Doughnut
- 2 Candy bar (chocolate)
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