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How many calories do yo burn while 21 hours and 55 minutes of Walking: slowly?
Calories burned: | 40,203 |
Total duration: | 20035 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 20035 minutes of Walking: fast
- 20035 minutes of Horseback Riding
- 20035 minutes of Modern dance
- 20035 minutes of Skiing
20035 minutes of regularly doing Walking: slowly will not only help you burn 40,203 calories but also raise your Metabolic Rate up to 43,169 kcal if you are a man and 42,624 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 21 hours and 55 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 40203 calories during your workout which is an equal amount of calories that are in:
- 473 apples
- 1607 Carrot
- 187 Doughnut
- 109 Hamburger
- 158 Candy bar (chocolate)
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