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How many calories do yo burn while 9 hours and 11 minutes of Walking: slowly?
Calories burned: | 51,249 |
Total duration: | 16391 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 16391 minutes of Walking: fast
- 16391 minutes of Dancing: slow
- 16391 minutes of Horseback Riding
- 16391 minutes of Lying
16391 minutes of regularly doing Walking: slowly will not only help you burn 51,249 calories but also raise your Metabolic Rate up to 54,215 kcal if you are a man and 53,670 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 9 hours and 11 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 51249 calories during your workout which is an equal amount of calories that are in:
- 603 apples
- 2049 Carrot
- 238 Doughnut
- 140 Hamburger
- 201 Candy bar (chocolate)
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