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How many calories do yo burn while 1 hour and 4 minutes of Walking: slowly?
Calories burned: | 40,078 |
Total duration: | 15904 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 15904 minutes of Walking: fast
- 15904 minutes of Dancing: fast
- 15904 minutes of Fishing
- 15904 minutes of Water skiing
15904 minutes of regularly doing Walking: slowly will not only help you burn 40,078 calories but also raise your Metabolic Rate up to 43,044 kcal if you are a man and 42,499 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 40078 calories during your workout which is an equal amount of calories that are in:
- 472 apples
- 1602 Carrot
- 186 Doughnut
- 109 Hamburger
- 157 Candy bar (chocolate)
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