- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 9 minutes of Walking: slowly?
Calories burned: | 57,188 |
Total duration: | 14589 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 14589 minutes of Walking: fast
- 14589 minutes of Dancing: fast
- 14589 minutes of Frisbee
- 14589 minutes of Ice Skating
14589 minutes of regularly doing Walking: slowly will not only help you burn 57,188 calories but also raise your Metabolic Rate up to 60,154 kcal if you are a man and 59,609 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 9 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 57188 calories during your workout which is an equal amount of calories that are in:
- 673 apples
- 2287 Carrot
- 265 Doughnut
- 156 Hamburger
- 224 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!