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How many calories do yo burn while 21 hours and 17 minutes of Walking: slowly?
Calories burned: | 69,096 |
Total duration: | 14237 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 14237 minutes of Walking: fast
- 14237 minutes of Ice Skating
- 14237 minutes of Skateboarding
- 14237 minutes of Water skiing
14237 minutes of regularly doing Walking: slowly will not only help you burn 69,096 calories but also raise your Metabolic Rate up to 72,062 kcal if you are a man and 71,517 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 17 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 69096 calories during your workout which is an equal amount of calories that are in:
- 814 apples
- 2763 Carrot
- 321 Doughnut
- 188 Hamburger
- 271 Candy bar (chocolate)
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