Cardiorespiratory Endurance exercises
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Fitness
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  • Walking: fast add »
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 23 hours and 43 minutes of Walking: slowly?

Calories burned: 4,980
Total duration: 1423 min
Your weight: 165.3 lbs
Find out the amount of calories burned while:


1423 minutes of regularly doing Walking: slowly will not only help you burn 4,980 calories but also raise your Metabolic Rate up to 7,946 kcal if you are a man and 7,401 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 23 hours and 43 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 14 hours and 41 minutes of Lying
  • 9 hours and 29 minutes of Swimming
  • 4 hours and 26 minutes of Running
  • 8 hours and 18 minutes of Tennis

Diet plan

You have burned 4980 calories during your workout which is an equal amount of calories that are in:

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