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How many calories do yo burn while 20 hours and 14 minutes of Walking: slowly?
Calories burned: | 53,974 |
Total duration: | 14174 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 14174 minutes of Walking: fast
- 14174 minutes of Dancing: fast
- 14174 minutes of Frisbee
- 14174 minutes of Skiing
14174 minutes of regularly doing Walking: slowly will not only help you burn 53,974 calories but also raise your Metabolic Rate up to 56,940 kcal if you are a man and 56,395 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 14 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 53974 calories during your workout which is an equal amount of calories that are in:
- 636 apples
- 2158 Carrot
- 251 Doughnut
- 147 Hamburger
- 212 Candy bar (chocolate)
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