Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 23 hours and 4 minutes of Walking: slowly?

Calories burned: 2,389
Total duration: 1384 min
Your weight: 81.6 lbs
Find out the amount of calories burned while:


1384 minutes of regularly doing Walking: slowly will not only help you burn 2,389 calories but also raise your Metabolic Rate up to 5,355 kcal if you are a man and 4,810 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 23 hours and 4 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 11 hours and 37 minutes of Lying
  • 9 hours and 13 minutes of Swimming
  • 4 hours and 18 minutes of Running
  • 8 hours and 4 minutes of Tennis

Diet plan

You have burned 2389 calories during your workout which is an equal amount of calories that are in:

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