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How many calories do yo burn while 4 hours and 21 minutes of Walking: slowly?
Calories burned: | 43,188 |
Total duration: | 13221 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 13221 minutes of Walking: fast
- 13221 minutes of Frisbee
- 13221 minutes of Modern dance
- 13221 minutes of Water skiing
13221 minutes of regularly doing Walking: slowly will not only help you burn 43,188 calories but also raise your Metabolic Rate up to 46,154 kcal if you are a man and 45,609 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 21 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 43188 calories during your workout which is an equal amount of calories that are in:
- 509 apples
- 1727 Carrot
- 200 Doughnut
- 118 Hamburger
- 170 Candy bar (chocolate)
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