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How many calories do yo burn while 21 hours and 32 minutes of Walking: slowly?
Calories burned: | 4,220 |
Total duration: | 1292 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 1292 minutes of Walking: fast
- 1292 minutes of Lying
- 1292 minutes of Modern dance
- 1292 minutes of Skateboarding
1292 minutes of regularly doing Walking: slowly will not only help you burn 4,220 calories but also raise your Metabolic Rate up to 7,186 kcal if you are a man and 6,641 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 32 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 4220 calories during your workout which is an equal amount of calories that are in:
- 50 apples
- 169 Carrot
- 20 Doughnut
- 11 Hamburger
- 17 Candy bar (chocolate)
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