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How many calories do yo burn while 20 hours and 54 minutes of Walking: slowly?
Calories burned: | 4,775 |
Total duration: | 1254 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 1254 minutes of Walking: fast
- 1254 minutes of Dancing: fast
- 1254 minutes of Modern dance
- 1254 minutes of Skiing
1254 minutes of regularly doing Walking: slowly will not only help you burn 4,775 calories but also raise your Metabolic Rate up to 7,741 kcal if you are a man and 7,196 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 54 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 4775 calories during your workout which is an equal amount of calories that are in:
- 56 apples
- 191 Carrot
- 22 Doughnut
- 13 Hamburger
- 19 Candy bar (chocolate)
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