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How many calories do yo burn while 2 hours and 3 minutes of Walking: slowly?
Calories burned: | 468 |
Total duration: | 123 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 123 minutes of Walking: fast
- 123 minutes of Golf
- 123 minutes of Lying
- 123 minutes of Skiing
123 minutes of regularly doing Walking: slowly will not only help you burn 468 calories but also raise your Metabolic Rate up to 3,434 kcal if you are a man and 2,889 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 3 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 468 calories during your workout which is an equal amount of calories that are in:
- 6 apples
- 19 Carrot
- 2 Doughnut
- 2 Candy bar (chocolate)
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