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How many calories do yo burn while 4 hours and 32 minutes of Walking: slowly?
Calories burned: | 20,911 |
Total duration: | 11792 min |
Your weight: | 83.8 lbs |
Find out the amount of calories burned while:
- 11792 minutes of Walking: fast
- 11792 minutes of Bowling
- 11792 minutes of Skateboarding
- 11792 minutes of Water skiing
11792 minutes of regularly doing Walking: slowly will not only help you burn 20,911 calories but also raise your Metabolic Rate up to 23,877 kcal if you are a man and 23,332 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 32 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 20911 calories during your workout which is an equal amount of calories that are in:
- 246 apples
- 836 Carrot
- 97 Doughnut
- 57 Hamburger
- 82 Candy bar (chocolate)
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