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How many calories do yo burn while 2 hours and 3 minutes of Walking: slowly?
Calories burned: | 28,797 |
Total duration: | 11643 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 11643 minutes of Walking: fast
- 11643 minutes of Bowling
- 11643 minutes of Dancing: fast
- 11643 minutes of Horseback Riding
11643 minutes of regularly doing Walking: slowly will not only help you burn 28,797 calories but also raise your Metabolic Rate up to 31,763 kcal if you are a man and 31,218 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 2 hours and 3 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 28797 calories during your workout which is an equal amount of calories that are in:
- 339 apples
- 1151 Carrot
- 134 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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