Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 19 hours and 16 minutes of Walking: slowly?

Calories burned: 3,236
Total duration: 1156 min
Your weight: 132.3 lbs
Find out the amount of calories burned while:


1156 minutes of regularly doing Walking: slowly will not only help you burn 3,236 calories but also raise your Metabolic Rate up to 6,202 kcal if you are a man and 5,657 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 16 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 17 hours and 54 minutes of Lying
  • 7 hours and 42 minutes of Swimming
  • 3 hours and 36 minutes of Running
  • 6 hours and 45 minutes of Tennis

Diet plan

You have burned 3236 calories during your workout which is an equal amount of calories that are in:

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