Cardiorespiratory Endurance exercises
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Strength training
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How many calories do yo burn while 18 hours and 19 minutes of Walking: slowly?

Calories burned: 2,769
Total duration: 1099 min
Your weight: 54 kg
Find out the amount of calories burned while:


1099 minutes of regularly doing Walking: slowly will not only help you burn 2,769 calories but also raise your Metabolic Rate up to 5,735 kcal if you are a man and 5,190 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 18 hours and 19 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 13 hours and 28 minutes of Lying
  • 7 hours and 19 minutes of Swimming
  • 3 hours and 25 minutes of Running
  • 6 hours and 25 minutes of Tennis

Diet plan

You have burned 2769 calories during your workout which is an equal amount of calories that are in:

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