Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 17 hours and 57 minutes of Walking: slowly?

Calories burned: 4,473
Total duration: 1077 min
Your weight: 89 kg
Find out the amount of calories burned while:


1077 minutes of regularly doing Walking: slowly will not only help you burn 4,473 calories but also raise your Metabolic Rate up to 7,439 kcal if you are a man and 6,894 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 17 hours and 57 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 11 hours and 46 minutes of Lying
  • 7 hours and 11 minutes of Swimming
  • 3 hours and 21 minutes of Running
  • 6 hours and 17 minutes of Tennis

Diet plan

You have burned 4473 calories during your workout which is an equal amount of calories that are in:

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