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How many calories do yo burn while 9 hours and 37 minutes of Walking: slowly?
Calories burned: | 38,294 |
Total duration: | 10657 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 10657 minutes of Walking: fast
- 10657 minutes of Dancing: slow
- 10657 minutes of Lying
- 10657 minutes of Skiing
10657 minutes of regularly doing Walking: slowly will not only help you burn 38,294 calories but also raise your Metabolic Rate up to 41,260 kcal if you are a man and 40,715 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 9 hours and 37 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 38294 calories during your workout which is an equal amount of calories that are in:
- 451 apples
- 1531 Carrot
- 178 Doughnut
- 104 Hamburger
- 150 Candy bar (chocolate)
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