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How many calories do yo burn while 3 hours and 53 minutes of Walking: slowly?
Calories burned: | 36,576 |
Total duration: | 10313 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 10313 minutes of Walking: fast
- 10313 minutes of Golf
- 10313 minutes of Modern dance
- 10313 minutes of Skiing
10313 minutes of regularly doing Walking: slowly will not only help you burn 36,576 calories but also raise your Metabolic Rate up to 39,542 kcal if you are a man and 38,997 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 53 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 36576 calories during your workout which is an equal amount of calories that are in:
- 431 apples
- 1462 Carrot
- 170 Doughnut
- 100 Hamburger
- 144 Candy bar (chocolate)
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