- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 9 minutes of Walking: slowly?
Calories burned: | 25,877 |
Total duration: | 10269 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 10269 minutes of Walking: fast
- 10269 minutes of Dancing: fast
- 10269 minutes of Ice Skating
- 10269 minutes of Modern dance
10269 minutes of regularly doing Walking: slowly will not only help you burn 25,877 calories but also raise your Metabolic Rate up to 28,843 kcal if you are a man and 28,298 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 3 hours and 9 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 25877 calories during your workout which is an equal amount of calories that are in:
- 305 apples
- 1035 Carrot
- 120 Doughnut
- 70 Hamburger
- 102 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!