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How many calories do yo burn while 0 hour of Walking: slowly?
Calories burned: | 23,049 |
Total duration: | 10080 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 10080 minutes of Walking: fast
- 10080 minutes of Dancing: slow
- 10080 minutes of Fishing
- 10080 minutes of Ice Skating
10080 minutes of regularly doing Walking: slowly will not only help you burn 23,049 calories but also raise your Metabolic Rate up to 26,015 kcal if you are a man and 25,470 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 0 hour of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 23049 calories during your workout which is an equal amount of calories that are in:
- 271 apples
- 922 Carrot
- 107 Doughnut
- 63 Hamburger
- 90 Candy bar (chocolate)
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