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How many calories do yo burn while 4 hours and 38 minutes of Golf?
Calories burned: | 30,285 |
Total duration: | 7478 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 7478 minutes of Dancing: slow
- 7478 minutes of Lying
- 7478 minutes of Skateboarding
- 7478 minutes of Water skiing
7478 minutes of regularly doing Golf will not only help you burn 30,285 calories but also raise your Metabolic Rate up to 33,251 kcal if you are a man and 32,706 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 38 minutes of Golf you burn the same amount of calories as in: ?
Diet plan
You have burned 30285 calories during your workout which is an equal amount of calories that are in:
- 357 apples
- 1211 Carrot
- 141 Doughnut
- 82 Hamburger
- 119 Candy bar (chocolate)
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