Cardiorespiratory Endurance exercises
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How many calories do yo burn while 11 hours and 32 minutes of Golf?

Calories burned: 3,217
Total duration: 692 min
Your weight: 136.7 lbs
Find out the amount of calories burned while:


692 minutes of regularly doing Golf will not only help you burn 3,217 calories but also raise your Metabolic Rate up to 6,183 kcal if you are a man and 5,638 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 32 minutes of Golf you burn the same amount of calories as in: ?

  • 14 hours and 29 minutes of Lying
  • 7 hours and 25 minutes of Swimming
  • 3 hours and 28 minutes of Running
  • 6 hours and 29 minutes of Tennis

Diet plan

You have burned 3217 calories during your workout which is an equal amount of calories that are in:

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