Cardiorespiratory Endurance exercises
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How many calories do yo burn while 8 hours and 59 minutes of Golf?

Calories burned: 3,719
Total duration: 539 min
Your weight: 202.8 lbs
Find out the amount of calories burned while:


539 minutes of regularly doing Golf will not only help you burn 3,719 calories but also raise your Metabolic Rate up to 6,685 kcal if you are a man and 6,140 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 8 hours and 59 minutes of Golf you burn the same amount of calories as in: ?

  • 19 hours and 22 minutes of Lying
  • 5 hours and 47 minutes of Swimming
  • 2 hours and 42 minutes of Running
  • 5 hours and 3 minutes of Tennis

Diet plan

You have burned 3719 calories during your workout which is an equal amount of calories that are in:

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