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How many calories do yo burn while 6 hours and 32 minutes of Golf?
Calories burned: | 30,392 |
Total duration: | 4712 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 4712 minutes of Fishing
- 4712 minutes of Frisbee
- 4712 minutes of Ice Skating
- 4712 minutes of Water skiing
4712 minutes of regularly doing Golf will not only help you burn 30,392 calories but also raise your Metabolic Rate up to 33,358 kcal if you are a man and 32,813 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 6 hours and 32 minutes of Golf you burn the same amount of calories as in: ?
Diet plan
You have burned 30392 calories during your workout which is an equal amount of calories that are in:
- 358 apples
- 1215 Carrot
- 141 Doughnut
- 83 Hamburger
- 119 Candy bar (chocolate)
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